SELECT 
  1 
FROM 
  cscart_ec_print_temp_designs 
WHERE 
  session_id = 'FRZF-VCYO-FJGB-ZV6S-HA7V-Z1FA-JM3O-CNV4' 
  AND product_id = 21 
  AND expires_at > 1770196056 
  AND confirmed = 'Y' 
LIMIT 
  1

Query time 0.00028

JSON explain

{
  "query_block": {
    "select_id": 1,
    "message": "no matching row in const table"
  }
}